Why a Diary?

The Digital Diary that Cares

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Why should I keep an ICU Diary?

There are many important advantages of keeping an ICU diary such as Post-ICU.

Journaling is the act of writing in a diary. It has been shown to decrease blood pressure, ease symptoms of depression, and improve immune functioning. Journaling about emotionally distressing situations helps in healing and processing. It affects a person’s thoughts, feelings, and physical health positively.

ICU diaries offer proven benefits for patients, their families, healthcare staff and hospitals

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Benefits of ICU diaries for hospitals

Benefits of ICU diaries for critical care staff

Journaling is the act of writing in a diary. It has been shown to decrease blood pressure, ease symptoms of depression, and improve immune functioning. Journaling about emotionally distressing situations helps in healing and processing. It affects a person’s thoughts, feelings, and physical health positively. Journaling is not only beneficial for patients and families but for healthcare workers as well. Studies have shown that journaling increases nurses’ compassion while decreasing both burnout and compassion fatigue symptoms. 

In addition, nurses have indicated three themes that they experienced as positive results of journaling:

Experience the ICU Diary

Learn how to reduce ICU readmissions and improve patient care today!

Benefits of ICU diaries for patients and families

ICU Resources

Explore our resources hub full of expert-level content and materials.

eBook

ICU Readmissions: Unpacking the Numbers and Strategies for Improvement

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Case Study

Griffin Health: Discover how Post-ICU solved Griffin’s challenges

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Webinar

Family-Centered Healing Digital ICU Diaries Transform Patient Care

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